Ashwagandha
Known as an adaptogen, it is an ancient medicinal herb that relieves stress. It can also help boost brain function, lower blood sugar and cortisol levels and help with symptoms of anxiety and depression.
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Shatavari
Also an adaptogenic herb, it helps your body cope with physical and emotional stress. It is known as a general health tonic to improve vitality.
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Kaunch beej
Used to strengthen immunity and plysical stamina, kaunch beej should be an integral part of your regime if you want to restore your health.
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Safed musali
It helps nourish body tissues and is a rich source of alkaloids. It is also known for spermatogenesis as it works on the shukra dhatu according to Ayurveda.
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