Rich in MUFA and PUFA, Vitamin E, antioxidants Omega 3 and Omega 6 making it good for heart health and lowering cholesterol. This oil is a very strong stimulant. Its is very effective in stimulating excretion, circulation, and digestion. It acts as a good appetizer. Antibacterial properties. When taken internally it combats bacterial infections in the urinary tract, excretory system, digestive system, colon and so on. Externally acts as insect repellent and anti-fungal Reduces risk of cancer, relieves cold, cough & arthritic pain, good for skin and hair growth