Triphala (meaning three fruits) is a mixture of Amla, Harad, and Baheda.
It helps fight constipation & improves digestion. It helps fight acidity, stomach-upsets and removes toxins from the intestines - better absorption of required nutrients. Vit-C- an antioxidant that helps protect against infection. It prevents early ageing signs on the skin. It is also known to help with healthy weight and controlling cholesterol and blood sugar levels.